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All ankle sprain athlete balance board balance training Physiotherapy recovery Reinvigorate rolled ankle skate recovery skate training tool skateboard sports recovery
Balance Board Skateboard

Balance Board Skateboard

What makes our RECOVERY BOARD stand out from your average balance board?
Well... where do I even begin?

 

— shem bragg
Tagged: ankle sprain athlete balance board balance training Physiotherapy recovery Reinvigorate rolled ankle skate recovery skate training tool skateboard sports recovery
Does balance training reduce ankle injuries?

Does balance training reduce ankle injuries?

Balance training effectively reduces the risk of ankle sprains with a 36% risk reduction.  Ankle sprains are one of the most common acute injuries occurring in sports. A large amount...
— shem bragg
Tagged: ankle sprain athlete balance board balance training Physiotherapy recovery rolled ankle skate recovery skateboard sports recovery
Treatment of ankle Sprains

Treatment of ankle Sprains

How to treat an ankle sprain / rolled ankle The treatment for sprains depends on the severity of the injury. They are graded as mild, moderate, or severe. Surgery is...
— shem bragg
Tagged: ankle sprain balance board rolled ankle skate recovery skateboard sports recovery